Contact Raquel

Kundalini in Phoenix, Scottsdale, & Online

I value your interest in experiencing meditation and breath work and am excited to connect with you. This contact page serves as a gateway to personalized guidance, support, and information.

Reach out to me for inquiries about my diverse range of Kundalini Yoga classes, workshops, and private sessions tailored to your unique needs. I am here to answer your questions, provide insights, and offer a warm and supportive space for your spiritual growth. Your journey of self-discovery and empowerment begins with a simple message or call.

Arizona-based kundalini breathwork teacher Raquel Casian in easy pose in front of cliffs

Let's connect and explore the transformative power of kundalini yoga & breathwork together.

Online kundalini breathwork teacher Raquel Casian playing singing bowl

Reading recommendations for your kundalini journey:

  1. Daring Greatly - Brené Brown

  2. A New Earth: Awakening Your Life’s Purpose - Eckhart Tollé

  3. The Presence Process - Michael Brown

  4. The Mask of Masculinity - Lewis Howes

  5. Breath - James Nestor

  • "Raquel’s wisdom and heart make her among the best. I was diagnosed with Parkinson’s disease in June of 2022. Through a friend I heard about a workout gym in Scottsdale named, 12th Round Fit that has an expertise and a passion for helping people like me. I immediately joined. Around that same time they brought in Raquel. She works with us on focused breathing exercises for up to an hour each session three times per week. These details don’t tell the story.

    The Story is about Raquel. I’ve spent my career around people in all walks of leadership, instruction and facilitation. Raquel’s love for what she does and most importantly the love she has for us, her guidance, is as real and authentic as it gets; her passion and compassion are unsurpassed.

    I recommend Raquel and her company, A Journey Inward, to all looking to be healthier, more focused and grounded in any aspect of their lives.”

    - Bob Combs

kundalini breathwork online teacher raquel casian in lotus mudra
kundalini sacral chakra arizona and online
kundalini breathwork teacher raquel casian lighting sage smudge stick
kundalini third eye chakra symbol
arizona kundalini breathwork teacher raquel casian in kundalini mudra